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Digest This – With Your GI Tract
A Healthy GI Tract Trouble with your tummy. No trouble – just pop an antacid, down some pinky milk of magnesia or quaff down a handful of other such medications. That’s what our world has been reduced...
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Empower Yourself With Reiki
Reiki written in Shinjitai Japanese. (Photo credit: Wikipedia) Chronic aches and pains, feeling perpetually under the weather, no appetite, lack of sleep. Recognize any of these ailments as one of your...
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Sign Your Way to Good Health
Use your brain or lose it. That, unfortunately, is the truth. Aging brains need to be constantly tweaked and worked out to keep those little gray cells healthy and happy. The American manual alphabet...
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Turmeric-An Anti-Inflammatory Weapon
English: Turmeric powder Deutsch: Kurkuma-Pulver (Photo credit: Wikipedia) In the war against aging, a soldier’s got to do what a soldier’s got to do. With that thought in mind, I stab a curcurmin...
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Lemon Your Way to Good Health
This image shows a whole and a cut lemon. (Photo credit: Wikipedia) Bet you think of lemons as acidic. Well, you’re right and wrong. How’s that for confusion? Time to make sense of non-sense. Lemon...
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Coconut Oil for Weight Loss
Pop quiz. What helps you lose weight, is good for digestion, provides immunity to a whole bunch of stuff, is used in cosmetics, speeds up healing and your metabolism, helps maintain cholesterol levels...
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